Weigh In record (no journal entry) for 16 September 2020
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67.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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459 kcal
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Fat: 13.27g | Prot: 17.18g | Carbs: 68.64g.
Breakfast: Pepaya. Lunch: Bacang. Dinner: Telur, Royco Royco Ayam, Kangkung, Minyak Wijen. more...
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Gaining 2.8 kg a Week
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SumiPebri's Weight History
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