Weigh In record (no journal entry) for 16 September 2020
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67.5 kg
Lost so far: 8.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1088 kcal
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Fat: 36.88g | Prot: 22.13g | Carbs: 175.50g.
Breakfast: Мёд, Овсянка, Яблоко, Чай с Медом, Чай. Lunch: Здравник Цикорий Растворимый, Салат из Помидоров и Огурцов, Макароны Отварные. Dinner: Салат из Помидоров и Огурцов, Подлива, Гречка Отварная. more...
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Losing 5.6 kg a Week
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Настя199020's Weight History
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