Weigh In record (no journal entry) for 16 September 2020
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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929 kcal
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Fat: 37.14g | Prot: 48.39g | Carbs: 100.82g.
Breakfast: Rolnik Chleb Żytni Pytlowy, Pietruszka, Łaciaty Serek Wiejski Lekki, Pomidor Malinowy, Szpinak, Jajecznica. Lunch: Pomidory, Lubella Makaron Kokardki, Sałata, Biedronka Jogurt Naturalny Tola, Mango, Dawtona Kukurydza Słodka, Biedronka Udko Wędzone. Dinner: Zupa Kalafiorowa. Snacks/Other: Cymes Świeży Sok Marchwiowy. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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