Weigh In record (no journal entry) for 16 September 2020
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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684 kcal
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Fat: 140.80g | Prot: 21.89g | Carbs: 47.18g.
Breakfast: Nestle Susu Bear Brand, Telur Rebus. Lunch: Solaria Kwetiau Goreng. Snacks/Other: Apel. more...
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Losing 0.7 kg a Week
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Faricha Ismirzaria's Weight History
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