Weigh In record (no journal entry) for 16 September 2020
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51.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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526 kcal
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Fat: 13.59g | Prot: 8.71g | Carbs: 96.15g.
Breakfast: Salak, Sawo. Lunch: Cap Cay Kuah. Dinner: Yoforia Yogurt. Snacks/Other: Pie Susu. more...
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Losing 0.1 kg a Week
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faaaaaaaa.'s Weight History
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