Weigh In record (no journal entry) for 16 September 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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483 kcal
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Fat: 17.78g | Prot: 40.99g | Carbs: 37.16g.
Breakfast: Putih Telur Matang, Telur Rebus, Bubur Ayam. more...
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Losing 1.0 kg a Week
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