Weigh In record (no journal entry) for 16 September 2020
|
59.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1572 kcal
|
Fat: 50.11g | Prot: 21.32g | Carbs: 262.54g.
Breakfast: Конфета, Здоровое Меню Молоко Соевое 1%, Krosby Шоколадные Мишки . Lunch: Конфета, Банан, Нектарины. Dinner: Orion Чокопай, Carambas Начос. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.каринка.'s Weight History
|