Weigh In record (no journal entry) for 16 September 2020
|
55.4 kg
Lost so far: 9.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1494 kcal
|
Fat: 84.29g | Prot: 96.38g | Carbs: 85.41g.
Lunch: Avocado, Chiazaad, Tastybasics Brood, Ei. Dinner: Libanees Platbrood, Granaatappel, Olijfolie, Delhaize Kip Borstfilet, Baba Ganoesj, AH Labneh. Snacks/Other: Ei, 'T Boerinneke Puur Suikervrij, De Lelie Ambachtelijke Verse Platte Kaas Mager, Aardbeien, Funky Fat Foods Dark Chocolate, Buddy Buddy Protein 30% Nut Butter, Oot Keto Granola, Lily's Semi Sweet Baking Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolleke333's Weight History
|