Weigh In record (no journal entry) for 16 September 2020
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88.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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998 kcal
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Fat: 18.99g | Prot: 29.78g | Carbs: 177.31g.
Breakfast: حليب الشوكولا (كامل الدسم), بيضة مسلوقة. Lunch: خبز, بسمه باميه. Snacks/Other: قهوة اسبريسو, فطيرة كراميل الكسنرد (بودرة), بسكوت برتزل القاسي. more...
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2706 kcal
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Exercise:
Housework - 1 hour and 29 minutes, Dance (fast step, aerobic) - 21 minutes, Breastfeeding - 2 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Maioma Momo's Weight History
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