Weigh In record (no journal entry) for 16 September 2020
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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2826 kcal
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Fat: 81.95g | Prot: 148.75g | Carbs: 352.87g.
Breakfast: Jean Hervé Purée de Cacahuète, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Alesto Amandes de Californie, Lidl Steak Haché, Panzani Tomacouli Nature, Freshona Poêlée Parisienne, Combino Spaghetti. Dinner: Freshona Haricots Verts Surgelé, Alesto Amandes de Californie, Fruit Rouges Fruit Rouge , Van Houten L'original Cacao en Poudre , Grillon d'Or Riz Soufflé, Lindt Excellence 100%, Envia Fromage Blanc 2,9%, Envia Fromage Blanc 3,1%, Grillon d'Or Coen Flakes Nature, Golden Sun Riz Basmati. Snacks/Other: ASL Beast Pro Whey, Alesto Amandes de Californie, Pomme, Pomme. more...
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Losing 2.1 kg a Week
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florentin20's Weight History
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