Weigh In record (no journal entry) for 16 September 2020
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62 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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526 kcal
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Fat: 12.26g | Prot: 38.93g | Carbs: 69.07g.
Breakfast: Oats, Dymatize Iso 100, Carrefour Myrtilles, Banana. Snacks/Other: Brazil Nuts, Babybel Mini Babybel, Apple. more...
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Gaining 0.1 kg a Week
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fagundesbeca's Weight History
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