Weigh In record (no journal entry) for 16 September 2020
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40.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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321 kcal
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Fat: 12.11g | Prot: 16.99g | Carbs: 36.42g.
Breakfast: Kopi. Lunch: ABC Saus Sambal , Tahu Goreng, Bakso Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.9 kg a Week
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jeje.dara's Weight History
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