Weigh In record (no journal entry) for 16 September 2020
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80.4 kg
Lost so far: 16.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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560 kcal
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Fat: 27.01g | Prot: 44.29g | Carbs: 30.11g.
Breakfast: Marie Blachère Pain Nordique, Café. Lunch: Oeuf, Radis, Cornichons, Salade Verte, Maille Vinaigrette, Tomates. Dinner: Concombre (Pelé), Vinaigre Balsamique, Tomates, Herta Steak Soja et Blé. more...
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Losing 4.2 kg a Week
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Dealz4862's Weight History
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