Weigh In record (no journal entry) for 16 September 2020
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59.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1594 kcal
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Fat: 83.30g | Prot: 48.01g | Carbs: 168.49g.
Breakfast: Raisins, Candy, Binto حلوى Binto, Almonds . Lunch: Hard Coating Chocolate Topping, Egg White, Lentil Soup. Dinner: Green Olives, Potato Chips. Snacks/Other: Chicken, Potato Gnocchi, Chocolate Rich Ice Cream, Croissant. more...
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Losing 4.9 kg a Week
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meriem lsk's Weight History
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