Weigh In record (no journal entry) for 16 September 2020
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82.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1341 kcal
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Fat: 75.07g | Prot: 142.16g | Carbs: 25.49g.
Breakfast: Sabritas Chicharrón de Cerdo, Huevo, Queso Manchego, Santa Clara Leche Entera. Lunch: Nueces, Hellmann's Mayonesa Light, Herdez Lomo de Atún en Agua, BPI Sports Best Protein, Santa Clara Leche Entera. Dinner: Santa Clara Leche Entera. more...
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Losing 1.4 kg a Week
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luisca1966's Weight History
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