VirVargas's Journal, 16 Sep 20

cintura 67
cadera 98
55.8 kg Lost so far: 11.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:
1738 kcal Fat: 54.46g | Prot: 90.74g | Carbs: 226.01g.   Breakfast: Granix 4 Fibras, Granola, Frutillas, Quaker Avena Tradicional. Lunch: Lentejas Hervidas, Banana, Chuleta de Ternera, Huevo Duro, Tomates. Dinner: Coca-Cola Coca-Cola, Zanahoria, Pimiento Rojo, Cebollas, Sesos de Cerdo, Lentejas Hervidas, Tomates, la Abadía Trigo Candeal Pelado. Snacks/Other: Alfajores de maicena integrales. more...
1362 kcal Exercise: Walking (exercise) - 5.5/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
steady weight

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FOTO! FOTO! FOTO FOTO FOTO FOTO  
16 Sep 20 by member: X Æ A-14

     
 

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VirVargas's Weight History


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