Weigh In record (no journal entry) for 16 September 2020
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56.8 kg
Lost so far: 0.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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993 kcal
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Fat: 52.00g | Prot: 49.03g | Carbs: 86.62g.
Breakfast: Fazenda Bela Vista Leite Magro, Morangos, Café, Panini Low Carb, Subway Tomate, Tirolez Queijo Branco. Lunch: Brócolis Cozido, Qualitá Palmito Açaí , Café, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Gallo Azeite de Oliva Extra Virgem, Gomes da Costa Atum Sólido em Óleo, Ervilhas (Congelado), Berinjela Cozida. Dinner: Suco de Laranja Natural. Snacks/Other: Kibon Sorvete de Flocos. more...
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Losing 2.1 kg a Week
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mariarita-5's Weight History
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