Weigh In record (no journal entry) for 16 September 2020
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61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1729 kcal
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Fat: 42.02g | Prot: 52.04g | Carbs: 275.11g.
Breakfast: Nasi Putih, Telur Goreng. Lunch: Mie. Dinner: Kwetiau. Snacks/Other: Sari Roti Roti Tawar Double Soft, Sari Roti Roti Tawar Double Soft. more...
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steady weight
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julioandro's Weight History
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