Weigh In record (no journal entry) for 16 September 2020
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93.8 kg
Lost so far: 10.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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929 kcal
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Fat: 68.96g | Prot: 60.06g | Carbs: 19.01g.
Lunch: Birch Benders Keto Pancake & Waffle Mix, Pork Loin (Whole, Lean Only), Egg, Cheddar Cheese, Butter . Snacks/Other: Del Monte Fruit Naturals No Sugar Added Red Grapefruit. more...
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Gaining 4.4 kg a Week
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rareece2's Weight History
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