Weigh In record (no journal entry) for 16 September 2020
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116 kg
Lost so far: 11.1 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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731 kcal
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Fat: 35.88g | Prot: 50.39g | Carbs: 68.21g.
Lunch: Queijo Parmesão (Ralado), Tomates Cereja, Sadia Coxinha da Asa de Frango, Alface. Dinner: Queijo Parmesão (Ralado), Molho Bolonhesa, Espaguete de Pupunha. Snacks/Other: Zero Cal Eritritol, Morangos, Zero Cal Eritritol, Suco de Maracujá, Morangos. more...
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Losing 1.1 kg a Week
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Rosangela**'s Weight History
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