31.6
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53.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1240 kcal
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Fat: 47.77g | Prot: 108.08g | Carbs: 101.41g.
Breakfast: 7-11 燉湯, GNC 魚油, Zespri 黃金奇異果, Costco 科克蘭無調味綜合堅果, 水煮蛋, 卜蜂 義式香草雞胸肉, 7-11 和風醬, 7-11 和風海藻沙拉, 番茄, 無糖豆漿, 蘋果, 福樂 頂級希臘式優酪(無加糖), 梨. more...
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Gaining 2.8 kg a Week
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SunnyLi1230's Weight History
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