Weigh In record (no journal entry) for 17 September 2020
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57 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1048 kcal
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Fat: 60.70g | Prot: 56.79g | Carbs: 75.29g.
Breakfast: Bakwan, Pecel, Sayur Campuran, Ayam Rica-Rica. Lunch: Remia Caesar Salad Dressing, Buah Pir, Apel (tanpa Kulit), Melon. Dinner: Tahu Gejrot. more...
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Losing 0.9 kg a Week
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heratini's Weight History
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