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【遇見更美好的自己】
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1007 kcal
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Fat: 28.41g | Prot: 67.03g | Carbs: 105.98g.
Breakfast: 光泉 燕麥高纖無糖鮮豆漿, 林鳳營 特濃重乳優格無加糖, 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 全家 燕巢珍珠芭樂, 小番茄（葡萄形狀）, 葡萄, 全聯 牛番茄, 全聯 卜蜂輕食沙拉胸. Dinner: 芭樂, 7-11 茶葉蛋. Snacks/Other: 萬歲牌 無調味堅果. more...
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steady weight
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yoyoilove1022's Weight History
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