Weigh In record (no journal entry) for 17 September 2020
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53.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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763 kcal
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Fat: 31.97g | Prot: 60.52g | Carbs: 59.54g.
Dinner: Labu, Nasi Putih, Kerupuk Makanan Ringan, Keong. Snacks/Other: Tahu Goreng, Chatime Bubble Milk Tea. more...
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Losing 2.1 kg a Week
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sarah.sasa's Weight History
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