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連四 持平😱
體脂肪 29.6
內臟 3
骨骼 27.5
體年齡 39
基代 1247
BMI 21.2
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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419 kcal
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Fat: 17.79g | Prot: 28.22g | Carbs: 38.08g.
Breakfast: 梨山 花生醬, 雜糧麵包, Costco 卜蜂義式雞胸, 藍莓, 拿鐵咖啡, 番茄, 蘋果, 萵苣, 炒雞蛋（整個）. more...
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steady weight
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我一定要成功 加油's Weight History
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