Weigh In record (no journal entry) for 17 September 2020
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1185 kcal
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Fat: 33.60g | Prot: 45.99g | Carbs: 180.73g.
Breakfast: Tempe Goreng Tepung, Ote-ote, Tahu Isi, Madu, Lemon. Lunch: Mie Telur (Ditambah, Masak), Pakcoy, Telur Dadar, Nasi Putih. Dinner: Pepes Tahu, Susu (Susu Murni), Tape Singkong. Snacks/Other: Apel (tanpa Kulit). more...
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Gaining 0.0 kg a Week
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AnitaPujiani's Weight History
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