Weigh In record (no journal entry) for 17 September 2020
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67.4 kg
Lost so far: 10.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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257 kcal
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Fat: 5.86g | Prot: 9.52g | Carbs: 43.89g.
Breakfast: Bengkoang, Bengkoang, Pepaya, Semangka, Telur Rebus. more...
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Losing 0.1 kg a Week
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adien_sa's Weight History
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