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體脂：20.8
肌肉量：30.7
內臟脂肪：1
基代：945
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40.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1266 kcal
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Fat: 34.19g | Prot: 62.22g | Carbs: 181.30g.
Lunch: 雞腿便當. Dinner: 炒小白菜, 煮熟的黃秋葵, 炒杏鮑菇, 地瓜葉, 炒高麗菜. Snacks/Other: 珍珠奶茶, 奇 巧 (KitKat) 迷你巧克力. more...
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steady weight
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