Weigh In record (no journal entry) for 17 September 2020
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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954 kcal
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Fat: 31.41g | Prot: 43.79g | Carbs: 125.25g.
Breakfast: Garuda Pilus BBQ, Ubi Bakar Cilembu, Putih Telur Matang. Lunch: Ubi Bakar Cilembu, Ikan Bandeng Goreng. Dinner: Martabak Telur, Garuda Pilus BBQ, Ubi Jalar (Manis), Buah Pir, Telur Rebus. Snacks/Other: Sari Roti Roti Tawar Gandum (2). more...
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steady weight
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Cicita Sinta's Weight History
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