dnrhr0629's Journal, 17 Sep 20

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Weigh In record (no journal entry) for 17 September 2020

50.7 kg Lost so far: 6.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:

1242 kcal

Fat: 30.71g | Prot: 46.15g | Carbs: 204.51g. Breakfast: 바나나, CU 소고기 고추장 삼각김밥. Dinner: 배추김치, 돼지족발, 닥터키친 귀리밥. Snacks/Other: 미주라 토스트, 파스퇴르 파스퇴르 요거트, 롯데삼강 돼지바 (70ml). more...

1580 kcal

Exercise: 걷기 - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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dnrhr0629's Journal, 17 Sep 20

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