Weigh In record (no journal entry) for 11 September 2020
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89.3 kg
Lost so far: 16.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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775 kcal
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Fat: 34.04g | Prot: 65.94g | Carbs: 55.76g.
Breakfast: Lomo de Cerdo , Aceitunas Negras, Unimarc Media Palta. Lunch: San Francisco Helado Light , Champiñones, Zapallo Italiano, Sopa de Pollo, Tomates, Lechuga de Hoja Verde, Hamburguesa Casera, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: En Linea Manjar, Colun Leche Descremada, Café. more...
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Losing 0.7 kg a Week
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butros1976's Weight History
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