Prilli Meli's Journal, 17 Sep 20

Weigh In record (no journal entry) for 17 September 2020
45 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:
549 kcal Fat: 19.58g | Prot: 20.51g | Carbs: 79.36g.   Breakfast:  Banana, Dried Chia Seeds. Lunch: Kobe Boncabe,  Cooked Spinach (from Fresh, Fat Added in Cooking),  Nasi Putih,  Boiled Egg,  Sea Salt,  Chili,  Garlic. Snacks/Other:  Banana. more...
Losing 0.1 kg a Week


Comments 
tips dong kak , bb tujuan aku jg sama sgtu  
16 Sep 20 by member: yuliap23

     
 

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Prilli Meli's Weight History


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