Weigh In record (no journal entry) for 17 September 2020
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45 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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549 kcal
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Fat: 19.58g | Prot: 20.51g | Carbs: 79.36g.
Breakfast: Banana, Dried Chia Seeds. Lunch: Kobe Boncabe, Cooked Spinach (from Fresh, Fat Added in Cooking), Nasi Putih, Boiled Egg, Sea Salt, Chili, Garlic. Snacks/Other: Banana. more...
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Losing 0.1 kg a Week
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Comments
tips dong kak , bb tujuan aku jg sama sgtu
16 Sep 20 by member: yuliap23
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Prilli Meli's Weight History
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