Weigh In record (no journal entry) for 17 September 2020
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1194 kcal
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Fat: 51.50g | Prot: 49.96g | Carbs: 134.61g.
Breakfast: Tesco Kefir 0%, Ogórek Małosolny, Biedronka Makrela Wędzona, Bułka Pszenna, Czosnek, Czerwone Cebule, Marchewki, Pomidor Malinowy, Awokado. Lunch: Ogórek Małosolny. Dinner: Pilos Kefir 1,5%, Surówka z Białej Kapusty, Gulasz Wieprzowy, Henglein Kluski na Parze. Snacks/Other: Vital Fresh Smoothie z Ananasem i Kokosem. more...
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Gaining 0.7 kg a Week
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Taka Sobie ☺️'s Weight History
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