Weigh In record (no journal entry) for 17 September 2020
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97.7 kg
Lost so far: 22.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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425 kcal
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Fat: 24.75g | Prot: 38.16g | Carbs: 12.69g.
Breakfast: Щука, Помидоры, Ашан Сыр Российский 50%, Яйцо Куриное, Творог 9%, Кабачок. more...
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Losing 1.2 kg a Week
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malechka1988's Weight History
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