Weigh In record (no journal entry) for 17 September 2020
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80.1 kg
Lost so far: 16.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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840 kcal
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Fat: 35.11g | Prot: 53.27g | Carbs: 75.21g.
Breakfast: Café, Marie Blachère Pain Nordique. Lunch: Fromage Brie, Carottes, Oeuf. Dinner: Herta Steak Soja et Blé, Tomates, Salade Verte, Maille Vinaigrette, Pomme, Pêches, Poires. more...
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Losing 2.1 kg a Week
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Dealz4862's Weight History
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