Weigh In record (no journal entry) for 17 September 2020
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70.1 kg
Lost so far: 11.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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416 kcal
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Fat: 18.58g | Prot: 29.34g | Carbs: 30.94g.
Breakfast: Keiju Margariini 60, Vaasan Ruispalat, Pirkka Graavikirjolohifilee. Lunch: Tuorekurkku (Kuorineen), Uunilohi, Tomaatit. Dinner: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). more...
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Gaining 4.2 kg a Week
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mariia.tuhu's Weight History
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