Catkit260's Journal, 05 Dec 10

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Weigh In record (no journal entry) for 05 December 2010

90.0 kg Lost so far: 38.3 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2010:

1297 kcal

Fat: 67.05g | Prot: 48.00g | Carbs: 124.30g. Breakfast: Pure Almond Milk - Original, Cheerios, Light & Fit Yogurt - Peach. Lunch: Queso Blanco without Chips (Cup), Chips and Salsa, Black Beans, Chicken with Sour Cream Sauce Enchilada, Chicken Tortilla Soup (Cup). more...

2226 kcal

Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 2.4 kg a Week

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Catkit260's Journal, 05 Dec 10

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Catkit260's Weight History