Weigh In record (no journal entry) for 17 September 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2774 kcal
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Fat: 81.39g | Prot: 145.18g | Carbs: 352.62g.
Breakfast: Jean Hervé Purée de Cacahuète, Fruit Rouges Fruit Rouge, Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Pomme, Freshona Poêlée Italienne , Envia Lait Demi-Écrémé Bio, Lidl Steak Haché , Golden Sun Riz Basmati, Alesto Amandes de Californie. Dinner: Alesto Cerneaux de Noix de Californie, Envia Fromage Blanc 0%, Freshona Haricots Beurre , Combino Spaghetti , Fruit Rouges Fruit Rouge , Grillon d'Or Coen Flakes Nature, Grillon d'Or Riz Soufflé, Van Houten L'original Cacao en Poudre, Envia Fromage Blanc 2,9%. Snacks/Other: ASL Beast Pro Whey, Alesto Amandes de Californie, Pomme, Pomme. more...
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Gaining 2.8 kg a Week
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florentin20's Weight History
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