Weigh In record (no journal entry) for 17 September 2020
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73.5 kg
Lost so far: 8.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1032 kcal
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Fat: 36.87g | Prot: 39.70g | Carbs: 106.34g.
Breakfast: Figues, Jambon de Dinde, Café. Lunch: Raisins, St Môret Ligne & Plaisir, Céréal Bio Quinoa Royal Pois Chiches Citron Confit. Dinner: Magnum Fraise & Blanc, Vin Rosé, Puget Huile d'olive Vierge Extra Bio, Gayelord Hauser Shirataki de Konjac, Poivrons, Viande de Canard. more...
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Losing 1.6 kg a Week
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ange9597's Weight History
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