Weigh In record (no journal entry) for 17 September 2020
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101.7 kg
Lost so far: 9.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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395 kcal
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Fat: 17.26g | Prot: 24.84g | Carbs: 33.85g.
Breakfast: Вареное Яйцо, Президент Сыр Плавленный Сливочный, Батон, Valio Молоко 0%. more...
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Losing 4.9 kg a Week
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alenalayer's Weight History
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