amelie.brs's Journal, 17 Sep 20

Weigh In record (no journal entry) for 17 September 2020
61 kg Lost so far: 9 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:
1283 kcal Fat: 70.80g | Prot: 76.54g | Carbs: 89.92g.   Lunch: Avocat, Mâche, Crevette Cuite ou Grillée, Boursin Échalote et Ciboulette , Tomates Cerises. Dinner: Auchan Baguette de Pain Classique, Salade de Fruits, Caprice des Dieux En Cas de Caprice, Haricots Verts, Bonduelle Rösti , Veau. more...
1511 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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amelie.brs's Weight History


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