Weigh In record (no journal entry) for 17 September 2020
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79 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1441 kcal
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Fat: 59.88g | Prot: 125.18g | Carbs: 95.76g.
Breakfast: Alpro Leche de Almendras Original, Café. Lunch: Hacendado Chorizo Dulce, Hacendado Queso Gorgonzola, Pechuga de Pollo a la Plancha. Dinner: Hacendado Yogur para Beber Fresa Platano, Cuétara Galletas Campurrianas. Snacks/Other: Natreen Comprimidos, Café. more...
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Losing 1.9 kg a Week
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litosclimbing's Weight History
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