Weigh In record (no journal entry) for 17 September 2020
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93 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1004 kcal
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Fat: 33.63g | Prot: 62.56g | Carbs: 124.40g.
Breakfast: Delikater, in Scheiben Geschnittener Schinken, Avocadocreme, Tomaten, Roggen Knäckebrot, Voelkel Hafer Drink, Kaffee. Lunch: Gemüsepfanne, Brauner Reis. Dinner: Eiweißshake. more...
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Gaining 5.3 kg a Week
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big-mama41's Weight History
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