Weigh In record (no journal entry) for 17 September 2020
|
76.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1290 kcal
|
Fat: 97.61g | Prot: 68.02g | Carbs: 41.90g.
Breakfast: Помидоры Черри, Хлеб Черный, Жареное Яйцо. Lunch: Салат Крабовый. Snacks/Other: Кабачки Жареные, Салат Крабовый, Грецкие Орехи. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.katya12's Weight History
|