Weigh In record (no journal entry) for 17 September 2020
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133.9 kg
Lost so far: 21.6 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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881 kcal
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Fat: 42.34g | Prot: 54.97g | Carbs: 70.78g.
Breakfast: Ашан Айва, Ашан Помело Сушеный, Бразильские Орехи, Nordic Овсяные Хлопья. Dinner: Огурец (с Кожурой), Редис, Шашлык Куриный. more...
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Losing 2.1 kg a Week
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margodina914's Weight History
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