ElaineCTH's Journal, 17 Sep 20

Weigh In record (no journal entry) for 17 September 2020

82.3 kg Lost so far: 16.3 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:

90 kcal

Fat: 0.33g | Prot: 1.10g | Carbs: 23.07g. Breakfast: Banana. more...

2121 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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ElaineCTH's Weight History