RaquelVicenzi's Journal, 17 Sep 20

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Weigh In record (no journal entry) for 17 September 2020

89.3 kg Lost so far: 30.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:

965 kcal

Fat: 67.76g | Prot: 50.09g | Carbs: 38.20g. Lunch: Ovo Cozido, Mamão Papaia. Dinner: Mandaká Queijo Colonial, Sadia Bacon em Cubos, Ovo Mexido. more...

2211 kcal

Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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RaquelVicenzi's Weight History

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RaquelVicenzi's Journal, 17 Sep 20

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RaquelVicenzi's Weight History