Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
17 Sep 20
zapatista's Journal, 17 Sep 20
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2020
97.7 kg
Lost so far:
6.6 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2020:
1295 kcal
Fat: 66.05g | Prot: 45.10g | Carbs: 135.35g.
Breakfast:
Fresh & Easy Egg & Chorizo Burrito.
Snacks/Other:
Chocolate Chip Muffin.
more...
2522 kcal
Exercise:
Walking (moderate) - 5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History