Weigh In record (no journal entry) for 17 September 2020
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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909 kcal
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Fat: 33.99g | Prot: 50.02g | Carbs: 101.89g.
Breakfast: Teh Tawar, Telur Rebus, Sawi Dimasak, Tahu. Lunch: Sambal Goreng, Nasi Putih, Soto Ayam. Dinner: Puding Vanila. more...
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Gaining 0.1 kg a Week
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minimanimotya's Weight History
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