Weigh In record (no journal entry) for 17 September 2020
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54.1 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2249 kcal
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Fat: 70.34g | Prot: 77.65g | Carbs: 319.53g.
Breakfast: Dessert Italiano Tiramisu, Carrington Farms Organic Ghee, Windset Farms Concerto Grape Tomatoes, Trader Joe's Gold Potatoes, Sweet Red Peppers, Simple Truth Organic Free Range Hard Boiled Eggs, Chlorophyll, Silk Unsweetened Soymilk. Lunch: Arla Havarti Cheese Slices (28g), Dr. Korner Гречневые Хлебцы. Dinner: Dessert Italiano Tiramisu, Peanut Sauce, Vegetable Spring Roll, Long Rice Noodles, Simply Asia Vietnamese Inspired Pho Beef Broth. Snacks/Other: Pure Organic Fruit Sandwich Pineapple & Passionfruit, Snickers Snickers Bar (Fun Size), Peter Paul Almond Joy (Snack Size), Wallaby Organic 1% Milk Fat Kefir, Driscoll's Strawberries. more...
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Losing 1.4 kg a Week
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kate907vor's Weight History
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